Nido Individual & Family Therapy

I am a patient, attentive human, fueled by deep curiosity and compassion ready to walk with you through whatever stage of life you are in. Through my own personal work in depth therapy, years of education, and formidable life experiences, I have learned that we are all on our own unique journey towards tending to parts of ourselves that have been mistreated or left behind due to hurtful past experiences. As a human and a provider, I have a strong passion for healing. I believe in the power of restorative relationships, that everyone possesses the ability to rewrite unhelpful life narratives, and the strength to transform their life. Our time together will be about discovery, acceptance, and growth. It is a sacred space for you to experience someone prioritizing you through compassionate exploration and deep respect. I prioritize safety in our therapeutic space. I don’t discriminate, instead I will closely listen to your experiences with gentleness and curiosity. I’ll celebrate you and your uniqueness. I’ll mourn alongside you for the injustices that you've faced and the times you've been silenced. I’ll help you to build insight into the emotions and conflicts beneath the symptoms that are causing difficulty in your life, in order to gain an expanded understanding of yourself, build empowerment, and make change.